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Get Rid of Acne Fast

by John Gutenburg

One day your skin is clear. And then it happens. Acne is the scourge of youth, and it affects adults as well as young children. Unfortunately, there is no one shot cure for acne. However, there are many tried and true common sense tips than can help you do your best to keep your acne problem at bay.

• Do drink plenty of water. At least eight cups of water per day will help to eliminate harmful acne causing bacteria. Ridding your body of these poisons will lessen the effects of your acne.
• Get out and do some exercise. The high levels of sweat generated by heavy exercise cleanse your bores, getting rid of acne-causing toxins. If you wash up immediately after exercising, you will get the maximum benefit.
• Don�t squeeze your pimples. Popping or bursting your pimples can cause the bacteria contained inside to contaminate other parts of your face.
• Don�t touch your face with your hands. Your hands are covered in oils and bacteria, and rubbing these on your face can cause the bad bacteria to double their infection.
• Don�t use too many cosmetics. Modern cosmetics often contain high amounts of strong chemical, which can end up doing more harm than good.
• Use natural products when you can. These are safest for your face.

A final piece of advice is to consult a dermatologist. A dermatologist is a skin specialist, than can diagnose your condition and recommended the most effective treatment according to their knowledge of modern science.

John Gutenburg is a popular write of articles on acne and pimples.

Article Source: http://EzineArticles.com/?expert=John_Gutenburg